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How long should a podcast episode be?

Matt MilneBy 6 min read

The median podcast episode in 2026 runs about 35 minutes, and half of all shows land between 18 and 56 minutes. Business shows sit lower, at a median of 29 minutes. There is no correct length: pick the one your best conversations naturally fill, record a little more than you publish, keep it consistent, and let clips do the short-form job.

On this page
  1. How long is the average podcast episode?
  2. Does the right length depend on the genre?
  3. What length should you pick for your show?
  4. Should you record longer than you publish?
  5. Does a long episode hurt clips and YouTube?
  6. How long should the intro be?
  7. So, how long should yours be?

Everyone starting a show asks how long the episodes should be. Listeners care less about the number than you would expect, and more about whether the time felt full. A 70-minute conversation that never drags beats a 25-minute one padded out with housekeeping. Still, the question has a useful answer once you look at what other shows actually do, and at what your own team can keep producing every week. This post covers both.

How long is the average podcast episode?

About 35 minutes. CastFox, which measured the episodes of 58,886 shows for a study published on 5 October 2026, puts the median at 35 minutes per show. The mean is higher, 43 minutes, because a minority of very long shows pulls the average up. Half of all shows sit between 18 and 56 minutes.

The spread matters more than the middle. Lengths are close to evenly spread across the first hour:

Typical episode length Share of shows
Under 15 minutes 21.5%
15 to 30 minutes 21.2%
30 to 45 minutes 20.3%
45 to 60 minutes 16.1%
60 to 90 minutes 13.3%
Over 90 minutes 7.7%

So a 20-minute show and a 50-minute show are both normal. Roughly 43% of shows keep episodes under half an hour, and about 21% routinely run past the hour. Nobody listening will find either unusual.

Does the right length depend on the genre?

Yes, and it is the best guide you have. Listeners carry expectations from the other shows in their feed. In the same CastFox data, personality-led genres run longest and practical ones run shortest.

Business shows, which is most of what we edit, have a median of 29 minutes, with the middle half between 16 and 44 minutes, across 6,653 shows. That fits what we see. A business audience listens on a commute, between meetings or at the gym, and a show that respects that time gets finished. Comedy and culture shows run longer, and my guess is that their listeners come for the hosts' company, so an extra twenty minutes costs them nothing.

If your show sits well outside its genre's range, have a reason. "Our guests are senior and the conversations are dense" is a reason. "We never got round to cutting it" is not.

What length should you pick for your show?

Start from the conversation. Record two or three practice episodes, then watch them back and note where you would have stopped if you were a listener. That point is your length, give or take five minutes.

Then test it against three questions.

Can you fill it every time? A length you hit once with a brilliant guest is not a format. Pick the length your ordinary episodes reach, because most episodes are ordinary.

Can you produce it every week? Longer episodes cost more to make. They take more prep, more of the guest's time, and more editing. A 40-minute show you publish every week will grow faster than a 90-minute show that slips to monthly. An audience builds on a show turning up when it said it would, far more than on any particular running time.

Does it suit where people find you? On a podcast app, people choose to press play and give you their attention for the full run. On YouTube, an episode competes with everything else on the page, so the first minute has to earn the rest. Length is less of a problem there than a slow start.

Should you record longer than you publish?

Yes, by a fair margin. A recording always contains the warm-up, the answer that went nowhere, the tangent that was fun in the room and dull on playback, and the bit where someone's dog barked. Removing those is most of what makes an episode feel tight.

As a rough plan, record about a quarter longer than the length you want to publish. A 45-minute show records for about an hour. That gives the edit room to take out the weak passages without leaving the episode short. It also takes the pressure off the host, who no longer has to be perfect from the first sentence.

The opposite habit causes trouble. A show that records exactly 30 minutes and publishes exactly 30 minutes is publishing everything, including the bits that should have gone. Listeners notice the slow patches long before they notice the running time.

This is also where cost comes in. Our full episode edit is priced for up to an hour of recording, which covers most business shows with room to spare. If your conversations regularly run well past the hour, tell us before you start and we will price the longer edit openly. You can price your show for a four-week cycle, line by line.

Does a long episode hurt clips and YouTube?

No, a long episode usually helps. Clips come from the strongest moments, and a longer conversation has more of them to choose from. Our guide on how many clips one episode can give you puts the usual number at three to five for most shows, most weeks.

What matters for a long episode on YouTube is that people can find their way around it. Chapters let a viewer skip to the part they came for, which turns a 70-minute upload into seven short ones they can pick between. A title that names what the conversation is about, rather than just the guest, does the rest. Those two things, plus a clear opening, are what keep a long episode watchable.

Length Works well for Watch out for
Under 15 minutes Daily or news shows, single tips, internal comms Little room for a guest to open up
15 to 30 minutes Business and education shows, solo hosts Rushed if there is a guest and an intro
30 to 45 minutes Most interview shows Needs a clear structure to avoid a sag at the midpoint
45 to 60 minutes Senior guests, deep topics Weak passages show; the edit has to be strict
Over 60 minutes Personality-led and long-form interview shows Only works if every section earns its place

How long should the intro be?

Short. The opening of an episode has one job, which is to tell a new viewer why they should stay. The intros we cut run 30 to 60 seconds and are built from the strongest moments in the episode, so the viewer hears the best line before they hear the host say hello. Housekeeping, sponsor mentions and "before we start" can wait until after that.

If your episodes feel long, look at the opening and the sign-off before you cut the middle. That is where the filler collects, and it is the easiest time to give back.

So, how long should yours be?

Look at your genre's typical range, record a few episodes, and settle on the length your normal conversations fill, then hold it. For most business shows that lands between 25 and 45 minutes. Record a quarter longer than you publish, keep the intro under a minute, use chapters on YouTube, and let clips carry the short-form work.

When you are ready to hand over the editing, the pricing page shows every line and works out the total for the number of episodes you pick. Episodes usually come back in under a week, and revisions continue until you are happy.

When your first episodes are recorded, here's what we do with a full episode and what it costs.

Sources

  1. CastFox Research: Average podcast episode length in 2026 (5 October 2026)
  2. Joycast: pricing

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